Is Organic Balsamic Vinaigrette Chopped Kit Dairy Free?

Ingredients

Organic Vegetables: Organic Green Cabbage, Organic Romainelettuce, Organic Kale, Organic Radicchio, Organic Dressing: Water, Organic Soybean Oil, Organic Balsamic Vinegar, Organic Cane Sugar, Organic Parmesan Cheese (Organic Milk, Culture, Salt, Enzymes), Organicdried Garlic, Salt, Organic Corn Starch, Organic Black Pepper, Xanthan Gum, Organic Spices, Organic Almonds, Organic Cranberries: Organiccranberries, Organic Sunflower Oil, Organic Pumpkin Seed Kernels, Contains: Milk, Tree Nuts (Almonds)

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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