Is ORGANIC BARBECUE CRISP & SAVORY PEA PUFFS, BARBECUE GERD Friendly?
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Why it's not GERD friendly
- citric acid
- organic garlic powder
- organic tomato powder
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
ORGANIC ROASTED GREEN PEAS, ORGANIC RICE MEAL, MECHANICALLY PRESSED ORGANIC SUNFLOWER OIL, BARBECUE SEASONING (ORGANIC CANE SUGAR ORGANIC TAPIOCA MALTODEXTRIN, ORGANIC TOMATO POWDER, SEA SALT, ORGANIC ONION POWDER, ORGANIC MOLASSES POWDER (ORGANIC MOLASSES, ORGANIC RICE MALTODEXTRIN) ORGANIC NATURAL SMOKE FLAVOR, ORGANIC GARLIC POWDER, CITRIC ACID, ORGANIC SPICES, ORGANIC YEAST EXTRACT, ORGANIC EXTRACTIVES OF PAPRIKA).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
About this product
Snack · Piece, Granule