Is ORGANIC BBQ SAUCE, EXXXTRA HOT Vegetarian?


Ingredients
ORGANIC TOMATO PUREE (WATER, ORGANIC TOMATO PASTE), ORGANIC SUGAR,ORGANIC DISTILLED VINEGAR, ORGANIC MOLASSES, NATURAL HICKORY SMOKE FLAVOR, SALT, ORGANIC CORN STARCH, ORGANIC WORCESTERSHIRE SAUCE (ORGANIC DISTILLED VINEGAR, WATER, ORGANIC MOLASSES, SALT, ORGANIC SUGAR, ORGANIC GARLIC POWDER, ORGANIC SPICES, XANTHAN GUM, ORGANIC ONION POWDER, ORGANIC CARAMEL COLOR), ORGANIC ONION POWDER, ORGANIC GARLIC POWDER, ORGANIC HABANERO POWDER, ORGANIC GROUND RED PEPPERS, ORGANIC CARAMEL COLOR, XANTHAN GUM.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


