Is Organic BBQ Sauce - Smoky GERD Friendly?
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Why it's a maybe for GERD friendly
- organic chili powder
- organic white pepper
- organic garlic
- organic garlic powder
- +3 more
organic chili powder
Dietitian noteChili powder and chili oil often contains capsaicin, a compound that can irritate the lining of the esophagus and stimulate the production of stomach acid. This can lead to heartburn, acid reflux, and other discomfort. If you have GERD, it's best to limit or avoid spicy foods, including those with chili powder. However, individual tolerance varies. Some people with GERD can tolerate mild amounts of spice, while others may need to avoid it completely.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Organic Tomato Puree (Filtered Water, Organic Tomato Paste), Organic Sugar, Organic Black Strap Molasses, Organic White Vinegar, Salt, Organic Oion Powder, Organic Soybean Oil, Organic Garlic Powder, Organic Paprika, Organic Smoke Type Flavour, Organic Onions, Organic Garlic, Organic Chili Powder, Organic Cumin, Organic White Pepper, Organic Chipotle Peppers, Xanthan Gum, Contains: Soy
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Organic BBQ Sauce - Smoky is available at 1 retailer
About this product
Sauce · Bottle, Liquid