Is ORGANIC BEAN & RICE BURRITO Soy Free?

No. This product is not soy free as it lists 1 ingredient that contains soy.

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Why it's not soy free

organic soybean oil

organic soybean oil

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

ORGANIC TORTILLA (ORGANIC WHOLE WHEAT FLOUR, WATER, ORGANIC WHEAT FLOUR, ORGANIC SOYBEAN OIL, CONTAINS 2% OR LESS OF: SEA SALT, ORGANIC SUGAR), ORGANIC PINTO BEANS, ORGANIC PINTO BEAN PUREE (WATER, ORGANIC PINTO BEANS), ORGANIC LONG GRAIN BROWN RICE, WATER, ORGANIC ROASTED ROMA TOMATOES, ORGANIC ONIONS, ORGANIC ANAHEIM PEPPERS, ORGANIC ROASTED TOMATOES, ORGANIC CANOLA OIL, ORGANIC ROASTED RED BELL PEPPERS, SEA SALT, ORGANIC JALAPENO PEPPERS, ORGANIC CORN STARCH, ORGANIC APPLE CIDER VINEGAR, ORGANIC TOMATO PASTE (ORGANIC TOMATO PASTE, NATURALLY DERIVED CITRIC ACID), ORGANIC GARLIC, ORGANIC CHILI PEPPER, ORGANIC WHITE PEPPER, ORGANIC SUGAR, ORGANIC GROUND BAY LEAF, ORGANIC ALLSPICE, ORGANIC CUMIN.

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