Is ORGANIC BEAN & RICE BURRITO Vegetarian?


Ingredients
ORGANIC TORTILLA (ORGANIC WHOLE WHEAT FLOUR, WATER, ORGANIC WHEAT FLOUR, ORGANIC SOYBEAN OIL, CONTAINS 2% OR LESS OF: SEA SALT, ORGANIC SUGAR), ORGANIC PINTO BEANS, ORGANIC PINTO BEAN PUREE (WATER, ORGANIC PINTO BEANS), ORGANIC LONG GRAIN BROWN RICE, WATER, ORGANIC ROASTED ROMA TOMATOES, ORGANIC ONIONS, ORGANIC ANAHEIM PEPPERS, ORGANIC ROASTED TOMATOES, ORGANIC CANOLA OIL, ORGANIC ROASTED RED BELL PEPPERS, SEA SALT, ORGANIC JALAPENO PEPPERS, ORGANIC CORN STARCH, ORGANIC APPLE CIDER VINEGAR, ORGANIC TOMATO PASTE (ORGANIC TOMATO PASTE, NATURALLY DERIVED CITRIC ACID), ORGANIC GARLIC, ORGANIC CHILI PEPPER, ORGANIC WHITE PEPPER, ORGANIC SUGAR, ORGANIC GROUND BAY LEAF, ORGANIC ALLSPICE, ORGANIC CUMIN.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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