Is ORGANIC BEAR BAKED GRAHAM SNACKS, BEAR GRAHAMS Gluten Free?

Ingredients

ORGANIC WHOLE WHEAT FLOUR, ORGANIC WHEAT FLOUR, ORGANIC CANE SUGAR, ORGANIC PALM OIL, ORGANIC TAPIOCA DEXTROSE, ORGANIC HONEY, ORGANIC CORN MALTODEXTRIN, CALCIUM CARBONATE, BAKING SODA, SALT, ORGANIC SUNFLOWER LECITHIN, ORGANIC NATURAL FLAVORS, ORGANIC EGGS, WHEY PROTEIN CONCENTRATE.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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