Is ORGANIC BLACK BEAN VEGGIE BURGER PATTIES, BLACK BEAN Dairy Free?

Ingredients

organic bulgur wheat, organic mushrooms, organic black beans, organic onions, organic tofu (filtered water, organic soybeans, magnesium chloride), organic textured soy protein, organic oats, organic fire roasted sweet potatoes, organic celery, organic carrots, filtered water, organic green chiles, organic corn, organic tapioca starch, organic tomato puree, organic extra virgin olive oil, organic potatoes, organic green onions, sea salt, organic high oleic safflower and/or sunflower oil, organic diced tomatoes, organic garlic, organic bell peppers, organic chipotle pods, organic spices, organic cilantro, organic cornstarch, organic balsamic vinegar (organic wine vinegar, organic grape must), organic jalapeno peppers

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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