Is ORGANIC BLACK BEAN VEGGIE BURGER PATTIES, BLACK BEAN Gluten Free?

Ingredients

organic bulgur wheat, organic mushrooms, organic black beans, organic onions, organic tofu (filtered water, organic soybeans, magnesium chloride), organic textured soy protein, organic oats, organic fire roasted sweet potatoes, organic celery, organic carrots, filtered water, organic green chiles, organic corn, organic tapioca starch, organic tomato puree, organic extra virgin olive oil, organic potatoes, organic green onions, sea salt, organic high oleic safflower and/or sunflower oil, organic diced tomatoes, organic garlic, organic bell peppers, organic chipotle pods, organic spices, organic cilantro, organic cornstarch, organic balsamic vinegar (organic wine vinegar, organic grape must), organic jalapeno peppers

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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