Is ORGANIC BLACKBERRY MINT SPARKLING YERBA MATE, BLACKBERRY MINT Gluten Free?

Ingredients

sparkling purified water, infusion of organic yerba mate (purified water, organic yerba mate ), organic yerba mate extract, organic cane sugar, organic blackberry juice concentrate, organic lime juice concentrate, organic huckleberry natural flavor, organic blackberry natural flavor, citric acid, organic mint natural flavor, organic reb a (stevia leaf extract), fair trade certified according to the fair for life standard: 69% of agricultural

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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