Is Organic Blue Corn Tortilla Chips - 12oz - Good & Gather™ Dairy Free?
Description
The Organic Blue Corn Tortilla Chips 12oz by Good Gather are known for their salty taste. Some people believe that the chips contain more sodium than what is listed in the ingredients. Each serving of these chips contains 80mg of sodium.
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Description
The Organic Blue Corn Tortilla Chips 12oz by Good Gather are known for their salty taste. Some people believe that the chips contain more sodium than what is listed in the ingredients. Each serving of these chips contains 80mg of sodium.
Ingredients
Organic Blue Corn, Organic Sunflower Oil, Sea Salt.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.