Is Organic Blue Corn Tortilla Chips - 12oz - Good & Gather™ Vegan?
Description
The Organic Blue Corn Tortilla Chips 12oz by Good Gather are known for their salty taste. Some people believe that the chips contain more sodium than what is listed in the ingredients. Each serving of these chips contains 80mg of sodium.
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Description
The Organic Blue Corn Tortilla Chips 12oz by Good Gather are known for their salty taste. Some people believe that the chips contain more sodium than what is listed in the ingredients. Each serving of these chips contains 80mg of sodium.
Ingredients
Organic Blue Corn, Organic Sunflower Oil, Sea Salt.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.