Is Organic Blue Corn Tortilla Chips with Flax Seeds - 12oz - Good & Gather™ Vegan?
Description
Crunchy, sturdy chips offer a toasty, mildly nutty and earthy flavor with a satisfying snap; texture holds up well for dipping and nacho toppings. Common uses include pairing with salsas, dips, and toppings. Reviewers frequently mention good crunch and occasional broken pieces in the bag and as a casual snack.
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Description
Crunchy, sturdy chips offer a toasty, mildly nutty and earthy flavor with a satisfying snap; texture holds up well for dipping and nacho toppings. Common uses include pairing with salsas, dips, and toppings. Reviewers frequently mention good crunch and occasional broken pieces in the bag and as a casual snack.
Ingredients
Organic Blue Corn, Organic Sunflower Oil, Organic Flaxseed, Sea Salt.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.