Is ORGANIC BLUEBERRIES & OATMEAL SUPER FOODS GLUTEN FREE BAR, ORGANIC BLUEBERRIES & OATMEAL Alpha-Gal Friendly?

This product may or may not be Alpha-Gal friendly as it lists 2 ingredients that may not comply.

Description

Fruit-flavored snack bar delivers a mild sweet-tart taste with warm grainy undertones; texture is dense and chewy with occasional crisp bits. Commonly consumed as a portable snack, quick breakfast, or lunchbox addition. Reviewers often mention convenient packaging, reliable portion size, satisfying chew, and occasional reports of slight dryness and aroma.

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Why it's a maybe for alpha-gal friendly

organic natural flavor
calcium carbonate

organic natural flavor

Dietitian note

Natural flavors can include both animal and plant sources and may contain alpha-gal if derived from mammals. If the label does not provide a source, we recommend calling the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Description

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Ingredients

Organic Date Paste (Organic Dates, Water), Organic Whole Grain Oats, Milled Organic Flaxseed, Organic Pear Puree (Organic Pear, Ascorbic Acid), Organic Whole Grain Brown Rice Crisps (Organic Whole Grain Brown Rice Flour, Calcium Carbonate), Organic Agave Inulin, Organic Vegetable Glycerin, Organic Sunflower Oil Organic Beet Powder, Organic Blueberry Puree, Organic Natural Flavor, Organic Cinnamon, Baking Soda (Sodium Bicarbonate [for Leavening]), Organic Rosemary Extract (Organic Extra Virgin Olive Oil, Organic Rosemary Antioxidant Oleoresin).

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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Often paired with Alpha-Gal Friendly

Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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