Is Organic Blueberry Granola bars, School Safe. Gluten Free?
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Ingredients
Sucres* (sirop de riz brun*, sucre de canne*, sirop de tapioca*), Avoine sans gluten*, Riz brun croustillant* (farine de riz brun*, miel*, sel), Bleuets séchés* (bleuets*, sucre*, huile de tournesol*), Lécithine de soya*, Sel, Extrait de vanille*, Arôme*. *Biologique Contient : Soya. Peut contenir : Lait.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.