Is Organic Blueberry Muffin Whole Grain Baked Bar - 15.24oz/12ct - Good & Gather™ GERD Friendly?
Description
Blueberry muffin-style baked bars present a soft, cake-like texture with pronounced berry notes and a mildly sweet finish, commonly eaten for breakfast or as an on-the-go snack. Customer reviews highlight convenient packaging and consistent flavor, while reporting mixed impressions regarding moistness, sweetness and portion-size consistency across recent purchases by shoppers.
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Why it's not GERD friendly
- organic cocoa butter
organic cocoa butter
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Description
Blueberry muffin-style baked bars present a soft, cake-like texture with pronounced berry notes and a mildly sweet finish, commonly eaten for breakfast or as an on-the-go snack. Customer reviews highlight convenient packaging and consistent flavor, while reporting mixed impressions regarding moistness, sweetness and portion-size consistency across recent purchases by shoppers.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Organic Oats, Organic Tapioca Syrup, Organic Fig Paste, Organic Oat Flour, Organic High Oleic Sunflower Oil, Organic Vanilla Chips (Organic Cocoa Butter, Organic Cane Sugar, Organic Tapioca Starch, Organic Rice Syrup Solids, Organic Rice Maltodextrin, Organic Vanilla Extract), Organic Invert Sugar, Organic Cane Sugar, Organic Oat Hull Fiber, Organic Freeze Dried Blueberries (Organic Freeze Dried Blueberries, Organic Apple Juice Concentrate, Organic Sunflower Oil), Organic Natural Flavors, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Tapioca Maltodextrin, Monosodium Phosphate), Sea Salt.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Organic Blueberry Muffin Whole Grain Baked Bar - 15.24oz/12ct - Good & Gather™ is available at 1 retailer
About this product
Snack · Bar