Is Organic Blueberry Muffin Whole Grain Baked Bar - 15.24oz/12ct - Good & Gather™ Gluten Free?
Description
Blueberry muffin-style baked bars present a soft, cake-like texture with pronounced berry notes and a mildly sweet finish, commonly eaten for breakfast or as an on-the-go snack. Customer reviews highlight convenient packaging and consistent flavor, while reporting mixed impressions regarding moistness, sweetness and portion-size consistency across recent purchases by shoppers.
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Description
Blueberry muffin-style baked bars present a soft, cake-like texture with pronounced berry notes and a mildly sweet finish, commonly eaten for breakfast or as an on-the-go snack. Customer reviews highlight convenient packaging and consistent flavor, while reporting mixed impressions regarding moistness, sweetness and portion-size consistency across recent purchases by shoppers.
Ingredients
Organic Oats, Organic Tapioca Syrup, Organic Fig Paste, Organic Oat Flour, Organic High Oleic Sunflower Oil, Organic Vanilla Chips (Organic Cocoa Butter, Organic Cane Sugar, Organic Tapioca Starch, Organic Rice Syrup Solids, Organic Rice Maltodextrin, Organic Vanilla Extract), Organic Invert Sugar, Organic Cane Sugar, Organic Oat Hull Fiber, Organic Freeze Dried Blueberries (Organic Freeze Dried Blueberries, Organic Apple Juice Concentrate, Organic Sunflower Oil), Organic Natural Flavors, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Tapioca Maltodextrin, Monosodium Phosphate), Sea Salt.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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