Is ORGANIC BOLOGNESE MEATLESS & CHUNKY SAUCE, BOLOGNESE Vegetarian?
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Ingredients
ORGANIC TOMATOES IN PUREE (ORGANIC DICED TOMATOES, ORGANIC TOMATO PUREE), ORGANIC TOMATOES IN JUICE (ORGANIC DICED TOMATOES, ORGANIC TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE), ORGANIC CAULIFLOWER, ORGANIC ONIONS, ORGANIC CARROTS, ORGANIC WALNUTS, ORGANIC MUSHROOMS, ORGANIC EXTRA VIRGIN OLIVE OIL, ORGANIC TOMATO PASTE, ORGANIC SUN DRIED TOMATOES (ORGANIC DRIED TOMATOES, SALT), ORGANIC GARLIC, SALT, ORGANIC NUTRITIONAL YEAST (ORGANIC YEAST AUTOLYSATE, ORGANIC RICE FLOUR, SEA SALT), ORGANIC SPICES.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.