Is ORGANIC BROCCOLI & CHEDDAR SOUP, BROCCOLI & CHEDDAR Vegan?

Ingredients

WATER, ORGANIC BROCCOLI, ORGANIC CHEDDAR CHEESE (ORGANIC CULTURED MILK, SALT, ENZYMES), ORGANIC CREAM FROM ORGANIC MILK, ORGANIC ONIONS, CONTAINS LESS THAN 2% OF: ORGANIC WHEAT STARCH, CORNSTARCH, ORGANIC SALTED BUTTER (ORGANIC CREAM, SALT), SALT, ORGANIC YEAST EXTRACT, ORGANIC CHEDDAR CHEESE BASE (ORGANIC CHEDDAR CHEESE [ORGANIC CULTURED MILK, SALT, ENZYMES], WATER, NATURAL FLAVORING, ORGANIC NONFAT DRY MILK, SODIUM PHOSPHATE, SALT, ENZYMES), ORGANIC GARLIC, ORGANIC DIJON MUSTARD (ORGANIC GRAIN VINEGAR, WATER, ORGANIC MUSTARD SEED, SEA SALT, ORGANIC TURMERIC, ORGANIC SPICES), ORGANIC CULTURED DEXTROSE, ORGANIC DEHYDRATED ONIONS, ORGANIC SPICE, ENZYMES.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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