Is ORGANIC BROCCOLI CHEDDAR SOUP Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 10 ingredients that do not comply.

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Why it's not alpha-gal friendly

cheddar cheese
butter
white cheddar cheese powder
american cheese
cultured pasteurized milk
cheese cultures
pasteurized milk
white cheddar cheese
+2 more

cheddar cheese

Dietitian note

Cheddar cheese is typically derived from milk (dairy) and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

WATER, BROCCOLI*, WHOLE MILK* (MILK*, VITAMIN D), WHITE CHEDDAR CHEESE* (PASTEURIZED MILK*, CHEESE CULTURES, SEA SALT, VEGETABLE ENZYMES), AMERICAN CHEESE* (CULTURED PASTEURIZED MILK*, WATER, SODIUM PHOSPHATE, BUTTER*, SALT, ANNATTO EXTRACT* [FOR COLOR], ENZYMES), CORN STARCH*, CONTAINS 2% OR LESS OF: CHICKEN BASE* (CHICKEN FLAVOR*, SEA SALT, SUGAR*, ONION POWDER*, YEAST EXTRACT, VEGETABLE CONCENTRATE* [CARROT*, ONION*, CELERY*], TURMERIC*), WHITE CHEDDAR CHEESE POWDER* (CHEDDAR CHEESE* [PASTEURIZED MILK*, SALT, CHEESE CULTURES*, ENZYMES], TAPIOCA MALTODEXTRIN*, SALT, LACTIC ACID, CITRIC ACID, NATURAL MIXED TOCOPHEROLS), SEA SALT AND SPICE*.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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Often paired with Alpha-Gal Friendly

Dairy FreeNo

No. This product is not dairy free as it lists 10 ingredients that contain dairy.

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Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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