Is ORGANIC BROOKLYN SALTED CHOCOLATE CHIP BROWNIE MIX, BROOKLYN SALTED CHOCOLATE CHIP Gluten Free?
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Ingredients
Organic Cane Sugar, Organic Unbleached Wheat Flour, Equal Exchange (R), Organic Fair Trade Semi-sweet Chocolate Chips (Organic Cane Sugar, Organic Chocolate Liquor, Organic Cocoa Butter), Organic Fair Trade Cocoa Powder (Processed With Alkali), Sea Salt, Organic Sunflower Oil, Organic Vanilla Flavor, Contains: Wheat, This Product Is Prepared And Packaged Using Equipment That May Come Into Contact With Egg, Milk, Soy, Tree Nuts (Pecans, Coconut,), Contains: Wheat, This Product Is Prepared And Packaged Using Equipment That May Come Into Contact With Egg
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.