This product may or may not be vegetarian as it lists 4 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Organic Cacio E Pepe Puffs Cheese & Pepper Corn & Rice Stacks Vegetarian?

This product may or may not be vegetarian as it lists 4 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Description

Light, airy puffs deliver a crisp, crunchy bite with pronounced savory and sharp spice notes; textures alternate between flake and satisfying snap. Commonly eaten straight from bag as a quick snack, used as a party nibble or salad topper. Reviews note bold flavor, reliable crunch, and occasional fragile packaging.

Ingredients

Organic Corn Meal, Organic High-oleic Sunflower Oil, Organic Brown Rice Flour, Organic Seasoning Blend (organic Tapioca Starch, Salt, Organic Black Pepper, Organic Cane Sugar, Organic Romano Cheese [organic Milk, Salt, Cheese Cultures, Microbial Enzyme], Organic Cheese Blend [organic Buttermilk, Organic Nonfat Dry Milk, Organic Butter {organic Sweet Cream, Salt}, Organic Cheddar Cheese {organic Milk, Salt, Cheese Cultures, Microbial Enzyme}, Salt, Lactic Acid, Citric Acid {acidifier}, Lactic Acid Starter Culture], Organic Natural Flavors, Organic Onion Powder, Lactic Acid, Citric Acid [acidulant], Organic White Pepper). Contains Milk. May Contain Soy.

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Is Organic Cacio E Pepe Puffs Cheese & Pepper Corn & Rice Stacks Vegetarian? | Spoonful