Is Organic Caramelized Onion Protein Puffs, 1.5 oz GERD Friendly?
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Why it's not GERD friendly
- citric acid
- cayenne chili pepper
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
iwon tm organic protein blend (green peas, brown rice flour, pea protein), sunflower oil and/or safflower oil, caramelized onion seasoning (tapioca maltodextrin, cane sugar, sea salt, onion powder, yeast extract, lactic acid, cayenne chili pepper, citric acid, and not more than 2% sunflower oil added as a processing aid), organic certified
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Organic Caramelized Onion Protein Puffs, 1.5 oz is available at 1 retailer
About this product
Snack · Pouch