Is ORGANIC CARNE ASADA SAVORY, SAVORY GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

lime juice powder
lime juice
orange powder
citric acid
black pepper
white vinegar
dehydrated garlic

lime juice powder

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

*DEHYDRATED GARLIC, SEA SALT, *CILANTRO, *WHITE VINEGAR, *PAPRIKA, TAMARI SOY SAUCE [*SOYBEANS, SALT], *MALTODEXTRIN, SALT, *BLACK PEPPER, *CUMIN, CITRIC ACID, *ORANGE POWDER, *THYME, *LIME JUICE POWDER (*MALTODEXTRIN, *LIME JUICE), *RICE CONCENTRATE, (FLOW AGENT).

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