Is Organic Ceylon Yellow Curry Paste with Dried Herbs Vegan?

Ingredients

Water, Organic Garlic, Organic Onion, Organic Coriander Seed, Organic Turmeric, Organic Ginger, Organic Tamarind, Organic Coconut Oil, Organic Coconut Vinegar, Salt, Organic Lemongrass, Organic Pandan Leaf, Organic Curry Leaf, Organic Cumin Seed, Organic True Cinnamon, Organic Malabar Tamarind, Organic Chili Pepper, Organic Fenugreek, Organic Cardamom Organic Black Pepper, Dried Herbs: Organic Curry Leaf

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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