Is ORGANIC CHIA SEEDS Vegan?
Description
Tiny, mildly nutty seeds offer a subtle earthy flavor and a dual texture: crunchy when dry and gelatinous after soaking. Commonly used to thicken smoothies, puddings, yogurts, oatmeal and baked goods or as a topping for salads and bowls. Reviews often note freshness, packaging, occasional clumping and versatile performance. consistency.
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Description
Tiny, mildly nutty seeds offer a subtle earthy flavor and a dual texture: crunchy when dry and gelatinous after soaking. Commonly used to thicken smoothies, puddings, yogurts, oatmeal and baked goods or as a topping for salads and bowls. Reviews often note freshness, packaging, occasional clumping and versatile performance. consistency.
Ingredients
ORGANIC CHIA SEEDS
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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