Is ORGANIC CHIA SEEDS Vegetarian?
Description
Tiny, mildly nutty seeds offer a subtle earthy flavor and a dual texture: crunchy when dry and gelatinous after soaking. Commonly used to thicken smoothies, puddings, yogurts, oatmeal and baked goods or as a topping for salads and bowls. Reviews often note freshness, packaging, occasional clumping and versatile performance. consistency.
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Description
Tiny, mildly nutty seeds offer a subtle earthy flavor and a dual texture: crunchy when dry and gelatinous after soaking. Commonly used to thicken smoothies, puddings, yogurts, oatmeal and baked goods or as a topping for salads and bowls. Reviews often note freshness, packaging, occasional clumping and versatile performance. consistency.
Ingredients
ORGANIC CHIA SEEDS
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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