Is ORGANIC CHICKEN QUINOA & KALE SOUP, CHICKEN QUINOA & KALE Vegetarian?

No. This product is not vegetarian as it lists 6 ingredients that derive from meat or fish and 1 ingredient that could could derive from meat or fish depending on the source.

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Why it's not vegetarian

chicken flavor
chicken meat
roasted chicken meat
chicken fat
chicken bone broth base
chicken bone broth
calcium chloride

chicken flavor

Dietitian note

This ingredient comes from animals.

Note by Rhyan Geiger, RDN

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Ingredients

CHICKEN BONE BROTH* (FILTERED WATER, CHICKEN BONE BROTH BASE* (CHICKEN BONE BROTH* (CHICKEN BONE BROTH*, CHICKEN FAT*), SEA SALT, BLUE AGAVE SYRUP*, ROASTED CHICKEN MEAT*, POTATO STARCH*, TAMARIND EXTRACT*, CHICKEN FLAVOR*, NUTRITIONAL YEAST*, CHAMPIGNON MUSHROOM POWDER*, GUAR GUM*, ONION CONCENTRATE, BAY LEAF*, TOMATO POWDER*, TURMERIC*, NATURAL CELERY SEED EXTRACT)), TOMATOES* (TOMATOES*, WATER, CITRIC ACID, CALCIUM CHLORIDE), ONIONS*, CHICKEN MEAT* (CHICKEN MEAT*, WATER, RICE STARCH*, SEA SALT), NAVY BEANS*, CARROTS*, QUINOA*, KALE*, GARLIC*, EXTRA VIRGIN OLIVE OIL*, SPICES*, RED CHILI PEPPER FLAKES*.

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.