Is ORGANIC CHICKPEA GLUTEN FREE PASTA, SPAGHETTI, CHICKPEA Vegetarian?
Description
Mildly nutty, slightly earthy flavor with a firm, springy texture when cooked al dente. Commonly used with sauces, in warm pasta dishes, chilled salads, or baked casseroles. Reviewers often note it holds shape well, offers a hearty bite, and can become soft if overcooked—opinions vary on graininess and overall satisfaction.
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Description
Mildly nutty, slightly earthy flavor with a firm, springy texture when cooked al dente. Commonly used with sauces, in warm pasta dishes, chilled salads, or baked casseroles. Reviewers often note it holds shape well, offers a hearty bite, and can become soft if overcooked—opinions vary on graininess and overall satisfaction.
Ingredients
organic chickpea flour, organic brown rice flour, organic potato starch
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.