Yes! The manufacturer claims that this product is gluten free.

Is ORGANIC CHICKPEAS AND LENTILS SHELLS PASTA, CHICKPEAS AND LENTILS Gluten Free?

Yes! The manufacturer claims that this product is gluten free.

Description

Firm with a mild, slightly earthy flavor and a satisfying al dente bite; shell shape captures sauces and fillings well. Commonly used in salads, soups, baked casseroles and simple sauce pairings. Reviewers often cite reliable texture and shape retention, noting occasional longer cooking times and rare crumbling during stirring occasionally.

Ingredients

Organic Chickpea Flour, Organic Yellow Lentil Flour, Organic Red Lentil Flour.

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Gluten Free? ORGANIC CHICKPEAS AND LENTILS SHELLS PASTA, CHICKPEAS AND LENTILS | Spoonful