Is ORGANIC CHICKPEAS AND LENTILS SPIRALS PASTA, CHICKPEAS AND LENTILS Gluten Free?

Description
Delivers a mild earthy flavor with subtle savory notes and a firm, slightly springy al dente texture that retains shape and sauces well. Favored by cooks. Common uses include warm pasta dishes, chilled salads, casseroles, and skillet meals. Customer reviews mention consistent cooking times, pleasant bite, and occasional crumbling when overcooked.

Description
Delivers a mild earthy flavor with subtle savory notes and a firm, slightly springy al dente texture that retains shape and sauces well. Favored by cooks. Common uses include warm pasta dishes, chilled salads, casseroles, and skillet meals. Customer reviews mention consistent cooking times, pleasant bite, and occasional crumbling when overcooked.
Ingredients
Organic Chickpea Flour, Organic Yellow Lentil Flour, Organic Red Lentil Flour.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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