Is ORGANIC CHICKPEAS AND LENTILS SPIRALS PASTA, CHICKPEAS AND LENTILS Vegetarian?
Description
Delivers a mild earthy flavor with subtle savory notes and a firm, slightly springy al dente texture that retains shape and sauces well. Favored by cooks. Common uses include warm pasta dishes, chilled salads, casseroles, and skillet meals. Customer reviews mention consistent cooking times, pleasant bite, and occasional crumbling when overcooked.
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Description
Delivers a mild earthy flavor with subtle savory notes and a firm, slightly springy al dente texture that retains shape and sauces well. Favored by cooks. Common uses include warm pasta dishes, chilled salads, casseroles, and skillet meals. Customer reviews mention consistent cooking times, pleasant bite, and occasional crumbling when overcooked.
Ingredients
Organic Chickpea Flour, Organic Yellow Lentil Flour, Organic Red Lentil Flour.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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