Is Organic Children Conditioner Berry Smoothie GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly.

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Why it's not GERD friendly

citrus aurantium bergamia
pineapple

citrus aurantium bergamia

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

AQUA (SPRING WATER), CETEARYL ALCOHOL (EMULSIFYING PLANT WAX), LECITHIN (VEGETABLE SOURCE), OLEA EUROPAEA (OLIVE) FRUIT OIL*, HELIANTHUS ANNUUS (SUNFLOWER) SEED OIL*, LEVULINIC ACID (PLANT DERIVED), ALOE BARBADENSIS (ALOE VERA) LEAF JUICE POWDER*, ROSMARINUS OFFICINALIS (ROSEMARY) LEAF EXTRACT*, TRITICUM VULGARE (WHEAT) GLUTEN, SODIUM CETEARYL SULFATE (EMULSIFYING PLANT WAX), OLUS (VEGETABLE) OIL, AROMA [CAPRYLIC/CAPRIC TRIGLYCERIDE, RUBUS IDAEUS (RASPBERRY) FRUIT EXTRACT, VANILLA PLANIFOLIA (VANILLA) FRUIT EXTRACT, ANIBA ROSAEODORA (ROSEWOOD) WOOD OIL, SALVIA SCLAREA (CLARY SAGE) OIL, MICHELIA CHAMPACA (MAGNOLIA) FLOWER EXTRACT, ANANAS SATIVUS (PINEAPPLE) FRUIT EXTRACT, PYRUS MALUS (APPLE) FRUIT EXTRACT, ROSA DAMASCENA (DAMASK ROSE) EXTRACT, OSMANTHUS FRAGRANS (FRAGRANT OLIVE) FLOWER EXTRACT, CITRUS AURANTIUM BERGAMIA (BERGAMOT) FRUIT OIL], POTASSIUM SORBATE. *89.13% ORGANIC

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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