Is Organic chocolate and cocoa nibs granola, Morning Crisp Dairy Free?

Ingredients

Whole Grain Cereals (Oat Flakes, Oat Flour), Sugar, Barley Flakes, Sunflower Oil, Rice Flour, Dark Chocolate Curls (Cocoa: 70% Minimum), Cocoa Mass, Cocoa Butter, Cocoa Nibs, Flavour, Contains: Oats, Barley, May Contain: Rye (Gluten), Wheat (Gluten), Spelt (Gluten), Kamut (Gluten), Tree Nuts

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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