Is ORGANIC CHOCOLATE CHIP PEANUT BUTTER SOFT MINI COOKIES, CHOCOLATE CHIP PEANUT BUTTER Gluten Free?
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Ingredients
ORGANIC BROWN SUGAR, ORGANIC BUTTER, ORGANIC CHOCOLATE CHIPS, ORGANIC PEANUT BUTTER, ORGANIC COCONUT FLAKES, ORGANIC COCONUT FLOUR, ORGANIC ALMOND MEAL, ORGANIC EGGS, ORGANIC HONEY, ORGANIC PSYLLIIUM, ORGANIC GLUTEN-FREE FLAVOR, SEA SALT, BAKING SODA.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.