Is Organic Chocolate Chip Whole Grain Baked Bar - 15.24oz/12ct - Good & Gather™ Vegetarian?
Description
Sweet chocolate notes complement a mild toasted grain taste; bars have a gently chewy, slightly dense crumb with occasional crisp edges. Commonly eaten as a grab-and-go snack, quick breakfast, or lunchbox item. Reviewers often cite consistent flavor, convenience, and portability, though a few note occasional minor dryness or crumbly texture.
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Description
Sweet chocolate notes complement a mild toasted grain taste; bars have a gently chewy, slightly dense crumb with occasional crisp edges. Commonly eaten as a grab-and-go snack, quick breakfast, or lunchbox item. Reviewers often cite consistent flavor, convenience, and portability, though a few note occasional minor dryness or crumbly texture.
Ingredients
Organic Oats, Organic Tapioca Syrup, Organic Fig Paste, Organic Oat Flour, Organic High Oleic Sunflower Oil, Organic Chocolate Chips (Organic Cane Sugar, Organic Unsweetened Chocolate, Organic Cocoa Butter), Organic Cane Sugar, Organic Invert Sugar, Organic Natural Flavors, Organic Oat Hull Fiber, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Tapioca Maltodextrin, Monosodium Phosphate), Sea Salt.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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