Is Organic Chocolate Nib'd Bar GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly.

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Why it's not GERD friendly

cocoa nibs

cocoa nibs

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Cocoa Nibs, Coconut Sugar, Cocoa Butter Made In A Vegan Facility! We Use Nuts, Peanuts, Coconuts, Sesame, Occasionally Gluten & Soy, May Contain Traces Of These, Well As Maple Sugar & Vanilla Bean

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