Is ORGANIC CHOPPED COMPLETE SALAD KIT Gluten Free?

Ingredients

ORGANIC VEGETABLE BLEND (ORGANIC ESCAROLE, ORGANIC ENDIVE, ORGANIC ROMAINE, ORGANIC RADICCHIO, ORGANIC CARROTS, INGREDIENTS MAY VARY BY SEASON), ORGANIC GREEK INSPIRED VINAIGRETTE (WATER, ORGANIC EXPELLER PRESSED SOY OIL, ORGANIC WHITE WINE VINEGAR, COLD PRESSED ORGANIC OLIVE OIL, ORGANIC APPLE CIDER VINEGAR, ORGANIC WHITE WINE, ORGANIC EVAPORATED CANE JUICE, SALT, NATURAL FLAVORS, ORGANIC GARLIC, ORGANIC BASIL, ORGANIC PARSLEY, ORGANIC LEMON JUICE CONCENTRATE, ORGANIC SPICES [MUSTARD], XANTHAN GUM), ORGANIC FETA CHEESE CRUMBLES (PASTEURIZED ORGANIC MILK, SALT, CHEESE CULTURE, ENZYMES, ORGANIC POTATO STARCH [TO PREVENT CAKING]), ORGANIC HERB SEASONED FLATBREAD STRIPS (ORGANIC WHEAT FLOUR, WATER, ORGANIC PALM SHORTENING, SALT, ORGANIC YEAST, ORGANIC SUNFLOWER OIL, ORGANIC ONION, ORGANIC GARLIC, ORGANIC MALTODEXTRIN, ORGANIC SPICES, ORGANIC TOMATO, ORGANIC BUTTER FLAVOR, ORGANIC CARROT, ORGANIC PARSLEY, ORGANIC CELERY, ORGANIC PAPRIKA, ASCORBIC ACID).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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