Is ORGANIC CHOWDER CORN POBLANO, CHOWDER Vegetarian?
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Ingredients
FILTERED WATER, ORGANIC CORN, ORGANIC POTATOES, ORGANIC CREAM (MILK), ORGANIC POBLANO PEPPERS, ORGANIC ONIONS, CONTAINS LESS THAN 2% OF: ORGANIC CORNSTARCH, ORGANIC RED JALAPENO PEPPERS, ORGANIC POTATO STARCH, SEA SALT, ORGANIC CILANTRO, ORGANIC CARROT JUICE CONCENTRATE, ORGANIC CELERIAC JUICE CONCENTRATE, ORGANIC ONION POWDER, ORGANIC GARLIC POWDER, ORGANIC CAYENNE PEPPER, ORGANIC BLACK PEPPER.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.