Is Organic coconut almond butter flavoured energy bar, Nut Butter Filled Low FODMAP?

Ingredients

ORGANIC NUT BUTTER BLEND (ORGANIC ALMOND BUTTER, ORGANIC CASHEW BUTTER), ORGANIC BROWN RICE SYRUP, ORGANIC ROLLED OATS, ORGANIC OAT FLOUR, ORGANIC PEA PROTEIN, ORGANIC DATE PASTE, ORGANIC CANE SYRUP, ORGANIC RICE STARCH, ORGANIC PALM OIL, ORGANIC TAPIOCA SYRUP, ORGANIC BROWN RICE PROTEIN, ORGANIC DRIED CANE SYRUP, ORGANIC HIGH-OLEIC SUNFLOWER OIL, ORGANIC RICE FLOUR, VEGETABLE GLYCERIN, ORGANIC COCONUT, ORGANIC COCONUT OIL, SEA SALT, NATURAL FLAVOURS, ORGANIC COCOA, ORGANIC NATURAL FLAVOURS, SUNFLOWER LECITHIN, TOCOPHEROLS. CONTAINS OATS, ALMONDS, AND CASHEWS. MAY CONTAIN SOY, PEANUTS, WHEAT, TRITICALE, BARLEY, RYE, OTHER TREE NUTS, AND TRACES OF MILK.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Organic coconut almond butter flavoured energy bar, Nut Butter Filled is available at 6 retailers

About this product

Protein Bar · Bar