No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is ORGANIC COCONUT YOGURT ALTERNATIVE, VANILLA BEAN Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

organic coconut cream (organic coconut extract, water), organic vanilla bean paste (organic natural vanilla bean flavor with seeds, organic sugar, organic inulin, gum tragacanth), organic tapioca starch, probiotic cultures b, bifidum, b, lactis, l acidophilus, l, casei, l, delbrueckii subsp, bulgaricus, l, rhamnosus, streptococcus thermophilus

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

ORGANIC COCONUT YOGURT ALTERNATIVE, VANILLA BEAN is available at 2 retailers

Whole FoodsAmazon

About this product

Yogurt · Pouch

Flavor
Vanilla
Texture
Creamy
Commonly used for
BreakfastSnackingSmoothieTopping
Low FODMAP? ORGANIC COCONUT YOGURT ALTERNATIVE, VANILLA BEAN | Spoonful