Is Organic Coconut Yogurt - Original Vegetarian?
Description
Mildly sweet with subtle tropical notes, it has a smooth, creamy, spoonable texture reviewers call versatile; commonly enjoyed in breakfast bowls, smoothies, or as a topping for fruit and baked goods. Reviews cite consistent creaminess and pleasant flavor, with occasional separation and reported variation in sweetness or thickness between batches.
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Description
Mildly sweet with subtle tropical notes, it has a smooth, creamy, spoonable texture reviewers call versatile; commonly enjoyed in breakfast bowls, smoothies, or as a topping for fruit and baked goods. Reviews cite consistent creaminess and pleasant flavor, with occasional separation and reported variation in sweetness or thickness between batches.
Ingredients
Organic Coconut Cream, Agar, Vegan Probiotic Cultures, Contains: Coconut
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.