Is Organic Coconut Yogurt - Strawberry Dairy Free?
Description
Strawberry flavored, smooth alternative with a creamy yet slightly loose texture, commonly eaten by spoon for breakfast, blended into smoothies, or layered in parfaits. Reviews note pleasant fruit sweetness and versatile uses, while some mention occasional separation, variable thickness, and perceived sweetness differing between batches and packaging consistency concerns noted.
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Description
Strawberry flavored, smooth alternative with a creamy yet slightly loose texture, commonly eaten by spoon for breakfast, blended into smoothies, or layered in parfaits. Reviews note pleasant fruit sweetness and versatile uses, while some mention occasional separation, variable thickness, and perceived sweetness differing between batches and packaging consistency concerns noted.
Ingredients
Organic Coconut Cream, Organic Strawberry, Organic Coconut Nectar, Agar, Vegan Probiotic Cultures, Contains: Coconut
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.