Is Organic Coconut Yogurt - Strawberry Gluten Free?

Description
Strawberry flavored, smooth alternative with a creamy yet slightly loose texture, commonly eaten by spoon for breakfast, blended into smoothies, or layered in parfaits. Reviews note pleasant fruit sweetness and versatile uses, while some mention occasional separation, variable thickness, and perceived sweetness differing between batches and packaging consistency concerns noted.

Description
Strawberry flavored, smooth alternative with a creamy yet slightly loose texture, commonly eaten by spoon for breakfast, blended into smoothies, or layered in parfaits. Reviews note pleasant fruit sweetness and versatile uses, while some mention occasional separation, variable thickness, and perceived sweetness differing between batches and packaging consistency concerns noted.
Ingredients
Organic Coconut Cream, Organic Strawberry, Organic Coconut Nectar, Agar, Vegan Probiotic Cultures, Contains: Coconut
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


