Is Organic Coconut Yogurt - Strawberry Vegetarian?
Description
Strawberry flavored, smooth alternative with a creamy yet slightly loose texture, commonly eaten by spoon for breakfast, blended into smoothies, or layered in parfaits. Reviews note pleasant fruit sweetness and versatile uses, while some mention occasional separation, variable thickness, and perceived sweetness differing between batches and packaging consistency concerns noted.
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Description
Strawberry flavored, smooth alternative with a creamy yet slightly loose texture, commonly eaten by spoon for breakfast, blended into smoothies, or layered in parfaits. Reviews note pleasant fruit sweetness and versatile uses, while some mention occasional separation, variable thickness, and perceived sweetness differing between batches and packaging consistency concerns noted.
Ingredients
Organic Coconut Cream, Organic Strawberry, Organic Coconut Nectar, Agar, Vegan Probiotic Cultures, Contains: Coconut
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.