Is ORGANIC COOKIES 'N CREAM ICE CREAM BETWEEN CHOCOLATE WAFERS MINI SANDWICHES, COOKIES 'N CREAM ICE CREAM Dairy Free?

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

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Why it's not dairy free

organic cream
organic cookies 'n cream ice cream: organic skim milk

organic cream

Dietitian note

Cream is composed of the fat layer skimmed from the top of milk (dairy).

Note by Rhyan Geiger, RDN

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Ingredients

Organic Cookies 'N Cream Ice Cream: Organic Skim Milk, Organic Cream, Organic Sugar, Organic Cookie Pieces (Organic Wheat Flour, Organic Cane Sugar, Organic Cocoa Processed With Alkali, Organic Powdered Sugar [Organic Sugar, Organic Cornstarch], Organic Expeller Pressed Sunflower Oil And/Or Safflower Oil, Organic Palm Oil, Organic Cane Syrup, Natural Flavor, Baking Soda, Organic Vanilla Extract, Sea Salt, Soy Lecithin), Contains Less Than 2% Of Organic Natural Flavor, Organic Carob Bean Gum, Organic Guar Gum, Pectin, Organic Sunflower Lecithin. Organic Chocolate Wafer: Organic Wheat Flour, Organic Cane Sugar, Organic Palm Shortening, Organic Malted Barley Flour, Contains 2% Or Less Of Organic Brown Rice Syrup, Baking Soda, Salt, Organic Cocoa Powder, Organic Soy Lecithin.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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Often paired with Dairy Free

VeganNo

No. This product is not vegan as it lists 2 ingredients that derive from animals and 3 ingredients that could could derive from animals depending on the source.

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Gluten FreeNo

No. This product is not gluten free as it lists 3 ingredients that contain gluten and 3 ingredients contain gluten depending on the source.

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