ORGANIC COUSCOUS & QUINOA & MILLET BLENDED WITH CORN AND SPICES, COUSCOUS & QUINOA

Diet Compatibility

Alpha-Gal
No. This product is not Alpha-Gal friendly as it lists 1 ingredient that do not comply.
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Dairy Free
None
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Gluten Free
No. This product is not gluten free as it lists 1 ingredient that contains gluten.
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Low FODMAP
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Vegan
This product may or may not be vegan as it lists 1 ingredient that could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.
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Vegetarian
Yes! We believe this product is vegetarian as there are no meat or fish ingredients listed on the label.
Barley Free
Corn Free
Egg Free
Fish Free
Garlic Free
GERD Friendly
Lactose Free
Lupin Free
Milk Free
Nightshade Free
Oat Free
Onion Free
Peanut Free
Pescatarian
Rye Free
Sesame Free
Shellfish Free
Soy Free
Tree Nut Free
Wheat Free

Ingredients

WATER, COUSCOUS*, SWEET CORN*, RED QUINOA*, PEARL MILLET*, BUTTER*, SUNFLOWER OIL*, LEMON JUICE*, SALT, DRIED ONION*, DRIED GARLIC* CHILI PEPPERS*, DRIED RED BELL PEPPER*, CINNAMON*, OREGANO*, WHITE PEPPER*.

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ORGANIC COUSCOUS & QUINOA & MILLET BLENDED WITH CORN AND SPICES, COUSCOUS & QUINOA Ingredients | Spoonful