Is ORGANIC CRAFT MISO RAMEN, 4.1 OZ Vegan?

Ingredients

ORGANIC NOODLES (ORGANIC WHEAT FLOUR, SEA SALT),SOUP PACKET (ORGANIC MISO [SOYBEANS*, RICE*, BARLEY*, SALT, WATER], ORGANIC SOY SAUCE [WATER, SOYBEANS*, WHEAT*, SALT], ORGANIC COOKING RICE WINE [WATER, RICE*, SALT], ORGANIC SESAME OIL, ORGANIC SUGAR, SEA SALT, ORGANIC YEAST EXTRACT POWDER [YEAST EXTRACT*, SALT], WATER, GARLIC, KOMBU SEAWEED POWDER, GINGER, BLACK PEPPER, RED PEPPER).

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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