Is Organic Cranberry & Pecan Salad With Red Apple Gluten Free?

Ingredients

Organic Cranberry & Pecan Salad With Red Applescontains Milk, Soy, Tree Nuts (Pecans), May Contain Peanuts, Other Tree Nuts, Wheat, Spinach, Balsamic Vinaigrette (Water, Soybean Oil, Balsamic Vinegar, Cane Sugar, Parmesan Cheese (Milk, Culture, Salt, Enzymes), Dried Garlic, Salt, Corn Starch, Black Pepper, Xanthan Gum, Oregano, Rosemary, Thyme, Basil, Marjoram), Arugula, Sweetened Dried Cranberries (Cranberries, Evaporated Cane Juice, Sunflower Oil), Apples (Apples, Calcium Ascorbate (A Blend Of Calcium And Vitamins To Maintain Color)), Pecans, Organic

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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