Is Organic Cream Top Blended Yogurt GERD Friendly?
Why it's not GERD friendly
- organic cream
- organic nonfat milk
- organic cultured grade a milk
organic cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Organic Cultured Grade A Milk, Strawberry Puree (Organic Sugar, Organic Strawberries, Water, Organic Strawberry Flavor, Pectin, Lactic Acid), Organic Nonfat Milk, Organic Cream, Cultures
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